Mehreen Hussain

My name is Mehreen Hussain. I’m a Fitness Consultant with more than 15 years of experience. I have a degree in Physical Therapy & Rehabilitation (2005) International Representative of Pakistan by IDEA World Convention (2018-2020). I started my career in 2005 as a Trainer and by 2014 I was heading one of the top Health & Fitness Club in Karachi, Pakistan. In 2014, I shifted to a freelance business model which runs under the name of MforFitness. I provide fitness training/consultation both onsite & online. I host various Fitness & Weight-Loss programs at multiple locations branded as MX360. I also conduct Fitness Education programs/workshops locally. I partner with different institutions to host these. My aim is to educate and promote an active, health and fitness lifestyle. I believe regular exercise, staying active and healthy food choices can keep an individual fit and focused.  Staying "FIT" should become part of everyone's lifestyle just like sleeping, eating or working. Fitness is for everyone! I’m a tyro Trekker and I absolutely enjoy it.  I have also trekked to K2 BaseCamp in 2021. Trekking/Hiking has now become one of my recreational activities. I also love to make fitness content for social media platforms.